6 months baby food

>It is often recommended to give -month-baby-food.Baby solid food at around 6 months of age, but babies differ greatly. The only good way to know when to introduce baby food is to watch for signs of readiness in the child. Signs of readiness include the ability to sit without help and the display of active interest in food that others are eating.
A baby may be started directly on normal family food if attention is given to choking hazards.
Because breast milk takes on the flavor of foods eaten by the mother, these foods are especially good choices.